Shake and Bake
Workouts
Friday 4/10/20 @ 11:26 PM
195kj
63rpm
47%
15mph
Wednesday 12/21/22 @ 9:53 PM
✅
254kj
91rpm
41%
19mph
Sunday 4/18/21 @ 3:24 AM
284kj
42rpm
75%
19mph
Monday 2/1/21 @ 7:9 PM
✅
287kj
84rpm
46%
20mph
Saturday 4/17/21 @ 4:33 AM
280kj
49rpm
67%
17mph
Tuesday 4/13/21 @ 6:44 PM
✅
295kj
86rpm
46%
20mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Tuesday 1/26/21 @ 11:8 AM
182kj
55rpm
50%
15mph
Tuesday 1/26/21 @ 11:56 PM
✅
302kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 11:54 AM
✅
505kj
40rpm
96%
22mph
Tuesday 8/11/20 @ 6:18 PM
288kj
96rpm
41%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Thursday 7/16/20 @ 3:31 PM
274kj
88rpm
43%
19mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Friday 5/1/20 @ 10:20 AM
125kj
63rpm
45%
15mph
Friday 7/26/19 @ 4:58 PM
✅
208kj
89rpm
45%
20mph
Sunday 12/15/19 @ 6:33 PM
51kj
72rpm
39%
15mph
Friday 12/13/19 @ 12:21 AM
✅
77kj
88rpm
40%
18mph
Workouts
274
kj
Thursday 7/16/20
125
kj
Friday 5/1/20