Shake and Bake
Workouts
Monday 5/29/23 @ 1:48 PM
31kj
55rpm
38%
12mph
Monday 3/27/23 @ 5:41 PM
✅
58kj
81rpm
38%
16mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 12:29 AM
✅
231kj
84rpm
42%
18mph
Saturday 1/2/21 @ 12:11 AM
167kj
58rpm
55%
17mph
Thursday 12/31/20 @ 3:55 PM
✅
207kj
83rpm
48%
20mph
Tuesday 9/8/20 @ 9:5 AM
✅
180kj
53rpm
59%
16mph
Saturday 8/15/20 @ 5:50 PM
146kj
86rpm
40%
17mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Wednesday 12/25/19 @ 6:23 PM
✅
234kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Wednesday 7/15/20 @ 11:26 PM
270kj
81rpm
46%
19mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Wednesday 6/17/20 @ 5:3 PM
✅
92kj
83rpm
39%
16mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
Friday 4/17/20 @ 2:40 PM
✅
149kj
89rpm
39%
17mph
Thursday 4/9/20 @ 4:0 PM
✅
251kj
61rpm
51%
17mph
Saturday 3/14/20 @ 6:14 PM
217kj
78rpm
42%
17mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Saturday 2/1/20 @ 6:45 PM
✅
212kj
68rpm
45%
16mph
Workouts
270
kj
Wednesday 7/15/20