Shake and Bake
Workouts
Monday 5/11/20 @ 9:35 AM
✅
263kj
55rpm
56%
17mph
Tuesday 11/24/20 @ 10:31 PM
158kj
80rpm
37%
15mph
Monday 10/25/21 @ 12:3 PM
✅
210kj
59rpm
51%
16mph
Tuesday 11/9/21 @ 9:56 PM
199kj
75rpm
42%
17mph
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Thursday 2/11/21 @ 10:6 PM
✅
52kj
88rpm
34%
15mph
Saturday 4/17/21 @ 4:0 AM
✅
248kj
61rpm
55%
17mph
Sunday 4/18/21 @ 3:12 PM
191kj
78rpm
40%
16mph
Sunday 4/18/21 @ 4:18 AM
✅
236kj
46rpm
68%
17mph
Monday 4/5/21 @ 8:52 PM
193kj
78rpm
41%
17mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Friday 1/15/21 @ 12:29 PM
250kj
80rpm
38%
16mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Saturday 1/9/21 @ 8:24 PM
180kj
82rpm
38%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Saturday 1/2/21 @ 5:46 PM
120kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 9:51 PM
151kj
69rpm
41%
15mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Monday 10/26/20 @ 9:16 PM
165kj
72rpm
41%
15mph
Workouts
199
kj
Tuesday 11/9/21
250
kj
Friday 1/15/21
151
kj
Tuesday 11/10/20