Shake and Bake

Workouts

Saturday 1/9/21 @ 9:1 AM
212kj
40rpm
79%
18mph
20 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 7:34 PM
112kj
79rpm
38%
16mph
Friday 6/26/20 @ 10:1 AM
243kj
42rpm
90%
22mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 11/3/20 @ 10:2 PM
82kj
81rpm
36%
15mph
Friday 6/26/20 @ 9:44 AM
143kj
51rpm
64%
18mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 10/27/20 @ 10:9 PM
92kj
86rpm
37%
16mph
Thursday 4/16/20 @ 10:29 PM
260kj
61rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph

Workouts

20 min Feel Good Ride
Ally Love
212 kj
Saturday 1/9/21
112 kj
Monday 4/20/20
15 min Hip Hop Ride
Alex Toussaint
243 kj
Friday 6/26/20
82 kj
Tuesday 11/3/20
15 min Hip Hop Ride
Robin Arzón
143 kj
Friday 6/26/20
92 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
260 kj
Thursday 4/16/20
149 kj
Thursday 1/30/20