Shake and Bake
Workouts
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Saturday 12/21/19 @ 4:20 PM
✅
179kj
70rpm
42%
16mph
Saturday 8/29/20 @ 3:9 PM
✅
228kj
52rpm
56%
16mph
Tuesday 11/12/19 @ 10:25 AM
196kj
71rpm
44%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Sunday 8/16/20 @ 3:16 PM
171kj
72rpm
41%
16mph
Friday 6/19/20 @ 9:11 AM
✅
206kj
49rpm
68%
18mph
Saturday 7/18/20 @ 7:0 PM
116kj
73rpm
41%
16mph
Tuesday 4/21/20 @ 10:26 AM
✅
127kj
54rpm
49%
15mph
Saturday 5/2/20 @ 6:20 PM
123kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Wednesday 4/22/20 @ 1:58 PM
185kj
73rpm
42%
16mph
Friday 4/3/20 @ 1:6 AM
✅
173kj
44rpm
50%
12mph
Saturday 4/4/20 @ 6:42 PM
143kj
66rpm
40%
14mph
Friday 1/24/20 @ 10:51 AM
130kj
45rpm
47%
11mph
Friday 1/24/20 @ 10:19 AM
✅
184kj
71rpm
42%
16mph
Sunday 12/15/19 @ 6:11 PM
47kj
78rpm
35%
14mph
Sunday 12/15/19 @ 6:9 PM
✅
51kj
75rpm
37%
15mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Thursday 11/28/19 @ 3:50 PM
✅
295kj
72rpm
44%
17mph
Workouts
185
kj
Wednesday 4/22/20