Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
487kj
40rpm
96%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:4 PM
112kj
60rpm
39%
13mph
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 8:32 PM
109kj
71rpm
33%
13mph
Friday 4/30/21 @ 9:57 PM
269kj
43rpm
67%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 3:20 PM
106kj
67rpm
35%
13mph
Friday 4/30/21 @ 12:3 PM
48kj
58rpm
45%
15mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 4/13/21 @ 8:40 PM
30kj
71rpm
31%
12mph
Tuesday 4/20/21 @ 9:11 AM
54kj
68rpm
41%
15mph
10 min Low Impact Ride
Kendall Toole
Wednesday 4/21/21 @ 8:21 PM
22kj
67rpm
28%
10mph
Sunday 10/4/20 @ 12:42 PM
331kj
45rpm
72%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/1/21 @ 5:50 PM
109kj
66rpm
35%
13mph
Tuesday 6/30/20 @ 10:18 AM
492kj
41rpm
95%
22mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/27/19 @ 1:39 PM
108kj
63rpm
37%
13mph
Wednesday 6/24/20 @ 9:46 AM
611kj
40rpm
87%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 1:4 PM
170kj
67rpm
36%
13mph
Friday 6/12/20 @ 9:34 AM
209kj
45rpm
71%
18mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 6/8/20 @ 8:46 PM
69kj
67rpm
35%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
487 kj
Tuesday 11/10/20
112 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Tuesday 6/1/21
109 kj
Friday 6/4/21
30 min XOXO, Cody
Cody Rigsby
269 kj
Friday 4/30/21
106 kj
Thursday 5/6/21
10 min Low Impact Ride
Hannah Corbin
48 kj
Friday 4/30/21
30 kj
Tuesday 4/13/21
10 min Low Impact Ride
Kendall Toole
54 kj
Tuesday 4/20/21
22 kj
Wednesday 4/21/21
30 min P!nk Ride
Christine D'Ercole
331 kj
Sunday 10/4/20
109 kj
Friday 1/1/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
492 kj
Tuesday 6/30/20
121 kj
Friday 6/26/20
30 min Backstreet Boys Ride
Cody Rigsby
215 kj
Saturday 6/27/20
108 kj
Monday 5/27/19
45 min Pop Ride
Cody Rigsby
611 kj
Wednesday 6/24/20
170 kj
Thursday 6/25/20
20 min 2010s Pop Ride
Tunde Oyeneyin
209 kj
Friday 6/12/20
69 kj
Monday 6/8/20