Shake and Bake
Workouts
Saturday 5/13/23 @ 12:14 PM
✅
107kj
38rpm
83%
19mph
Wednesday 11/2/22 @ 12:13 PM
95kj
67rpm
52%
19mph
Monday 11/29/21 @ 10:59 AM
✅
388kj
37rpm
95%
21mph
Friday 4/22/22 @ 5:30 PM
249kj
65rpm
54%
20mph
Thursday 9/3/20 @ 9:5 AM
✅
302kj
45rpm
67%
17mph
Monday 10/26/20 @ 10:20 PM
245kj
76rpm
46%
18mph
Friday 5/1/20 @ 10:20 AM
125kj
63rpm
45%
15mph
Tuesday 7/14/20 @ 3:48 PM
✅
193kj
81rpm
47%
20mph
Friday 4/10/20 @ 11:26 PM
✅
195kj
63rpm
47%
15mph
Friday 7/10/20 @ 6:14 PM
192kj
69rpm
43%
16mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Friday 6/19/20 @ 10:34 PM
✅
90kj
78rpm
40%
16mph
Thursday 5/21/20 @ 10:49 AM
✅
176kj
54rpm
57%
17mph
Tuesday 2/18/20 @ 5:47 PM
163kj
85rpm
42%
18mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
Wednesday 4/15/20 @ 7:32 PM
✅
175kj
83rpm
44%
19mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Friday 1/24/20 @ 4:49 PM
✅
233kj
70rpm
47%
17mph
Thursday 11/14/19 @ 12:27 PM
75kj
67rpm
40%
14mph
Tuesday 11/12/19 @ 7:58 PM
✅
121kj
79rpm
44%
18mph
Workouts
125
kj
Friday 5/1/20