Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:30 AM
32kj
45rpm
47%
12mph
Sunday 5/16/21 @ 11:42 PM
✅
35kj
71rpm
34%
13mph
Wednesday 5/19/21 @ 9:36 AM
✅
122kj
42rpm
80%
20mph
Tuesday 5/18/21 @ 7:53 PM
39kj
44rpm
49%
12mph
Saturday 5/8/21 @ 5:37 AM
20kj
48rpm
34%
9mph
Tuesday 5/18/21 @ 7:43 PM
✅
34kj
62rpm
37%
12mph
Thursday 5/6/21 @ 3:48 PM
✅
35kj
74rpm
33%
13mph
Saturday 3/13/21 @ 12:44 AM
34kj
65rpm
36%
12mph
Tuesday 2/23/21 @ 11:29 AM
✅
47kj
78rpm
35%
14mph
Wednesday 5/5/21 @ 10:53 PM
35kj
66rpm
36%
12mph
Tuesday 5/4/21 @ 9:29 AM
84kj
55rpm
40%
12mph
Monday 5/3/21 @ 11:56 AM
✅
90kj
44rpm
42%
10mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Wednesday 10/14/20 @ 11:25 PM
110kj
49rpm
43%
11mph
Wednesday 9/23/20 @ 9:56 AM
✅
253kj
24rpm
56%
9mph
Thursday 10/8/20 @ 11:52 PM
82kj
52rpm
42%
11mph
Friday 2/7/20 @ 11:11 AM
✅
146kj
70rpm
46%
17mph
Tuesday 4/14/20 @ 2:19 AM
71kj
44rpm
43%
11mph
Sunday 2/2/20 @ 1:4 AM
✅
128kj
64rpm
39%
13mph
Wednesday 2/5/20 @ 12:8 AM
70kj
38rpm
29%
6mph
Workouts
82
kj
Thursday 10/8/20