Shake and Bake
Workouts
Monday 4/19/21 @ 11:31 AM
45kj
72rpm
37%
14mph
Wednesday 2/24/21 @ 11:28 PM
✅
49kj
79rpm
36%
15mph
Saturday 4/17/21 @ 4:33 AM
✅
280kj
49rpm
67%
17mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 1:11 PM
✅
253kj
56rpm
58%
17mph
Wednesday 12/9/20 @ 11:26 AM
182kj
77rpm
40%
16mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 11:21 PM
✅
194kj
81rpm
40%
17mph
Saturday 8/1/20 @ 4:57 PM
✅
709kj
40rpm
95%
21mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Saturday 5/9/20 @ 2:50 PM
✅
207kj
55rpm
51%
15mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Friday 5/8/20 @ 11:29 AM
✅
141kj
48rpm
55%
15mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Workouts
209
kj
Wednesday 4/21/21
185
kj
Monday 1/4/21
158
kj
Friday 5/8/20
89
kj
Wednesday 2/26/20