Shake and Bake

Workouts

Friday 2/28/20 @ 10:26 AM
193kj
64rpm
47%
16mph
30 min Machel Montano Ride
Ally Love
Wednesday 12/15/21 @ 4:23 PM
348kj
75rpm
52%
21mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Tuesday 7/28/20 @ 9:11 AM
370kj
43rpm
80%
19mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/28/20 @ 6:27 PM
212kj
62rpm
49%
17mph
Monday 7/20/20 @ 9:18 AM
301kj
44rpm
72%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 10:0 PM
203kj
76rpm
42%
17mph
Friday 6/5/20 @ 10:42 AM
189kj
50rpm
63%
17mph
20 min Climb Ride
Cody Rigsby
Saturday 12/14/19 @ 7:33 PM
126kj
67rpm
45%
16mph
Friday 4/17/20 @ 11:13 AM
105kj
53rpm
66%
19mph
10 min Climb Ride
Robin Arzón
Wednesday 10/30/19 @ 11:43 PM
77kj
63rpm
53%
18mph
Friday 4/17/20 @ 11:2 AM
77kj
49rpm
59%
17mph
10 min Electric Climb Ride
Jess King
Friday 11/1/19 @ 10:56 PM
86kj
65rpm
52%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Tuesday 12/10/19 @ 1:39 AM
233kj
66rpm
42%
15mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
333kj
70rpm
47%
17mph

Workouts

30 min Machel Montano Ride
Ally Love
193 kj
Friday 2/28/20
348 kj
Wednesday 12/15/21
45 min Together We Ride
Robin Arzón
335 kj
Saturday 3/28/20
280 kj
Saturday 3/28/20
45 min Turkey Burn Ride
Robin Arzón
399 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
30 min HIIT Ride
Alex Toussaint
370 kj
Tuesday 7/28/20
212 kj
Tuesday 7/28/20
30 min 90s Hip Hop Ride
Robin Arzón
301 kj
Monday 7/20/20
203 kj
Friday 7/17/20
20 min Climb Ride
Cody Rigsby
189 kj
Friday 6/5/20
126 kj
Saturday 12/14/19
10 min Climb Ride
Robin Arzón
105 kj
Friday 4/17/20
77 kj
Wednesday 10/30/19
10 min Electric Climb Ride
Jess King
77 kj
Friday 4/17/20
86 kj
Friday 11/1/19
30 min Together We Go Far Ride
Robin Arzón
223 kj
Sunday 3/15/20
222 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
233 kj
Tuesday 12/10/19
333 kj
Sunday 12/8/19