Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:21 AM
51kj
57rpm
45%
15mph
Saturday 6/26/21 @ 3:37 PM
✅
122kj
78rpm
53%
21mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Tuesday 12/15/20 @ 5:13 PM
✅
67kj
74rpm
42%
17mph
Thursday 4/9/20 @ 4:0 PM
251kj
61rpm
51%
17mph
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
Monday 1/4/21 @ 10:4 AM
235kj
58rpm
54%
16mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Monday 7/20/20 @ 9:18 AM
301kj
44rpm
72%
17mph
Friday 10/30/20 @ 4:31 PM
✅
309kj
84rpm
48%
20mph
Monday 9/21/20 @ 10:30 AM
358kj
46rpm
76%
19mph
Tuesday 9/22/20 @ 3:56 PM
✅
415kj
76rpm
58%
22mph
Monday 6/29/20 @ 10:31 AM
124kj
42rpm
81%
19mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Workouts
128
kj
Friday 5/21/21
235
kj
Monday 1/4/21