Shake and Bake
Workouts
Monday 4/19/21 @ 11:31 AM
✅
45kj
72rpm
37%
14mph
Saturday 4/17/21 @ 12:10 PM
24kj
58rpm
32%
10mph
Saturday 6/20/20 @ 1:37 PM
✅
68kj
70rpm
38%
14mph
Wednesday 3/10/21 @ 12:32 AM
57kj
67rpm
37%
13mph
Saturday 4/10/21 @ 5:28 PM
✅
332kj
41rpm
97%
23mph
Saturday 4/10/21 @ 5:25 PM
202kj
92rpm
44%
20mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Wednesday 2/17/21 @ 11:25 PM
✅
231kj
80rpm
43%
18mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Monday 11/16/20 @ 3:5 AM
281kj
81rpm
47%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Thursday 8/20/20 @ 7:38 PM
252kj
78rpm
46%
18mph
Friday 5/8/20 @ 11:51 AM
✅
99kj
44rpm
56%
14mph
Monday 6/3/19 @ 2:13 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 4:0 PM
✅
251kj
61rpm
51%
17mph
Wednesday 3/11/20 @ 8:40 PM
0kj
2rpm
24%
0mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Sunday 2/2/20 @ 1:31 AM
✅
260kj
71rpm
49%
19mph
Workouts
202
kj
Saturday 4/10/21
329
kj
Monday 12/14/20
252
kj
Thursday 8/20/20