Shake and Bake
Workouts
Monday 5/11/20 @ 9:35 AM
✅
263kj
55rpm
56%
17mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
Friday 6/18/21 @ 2:52 AM
✅
229kj
80rpm
43%
18mph
Saturday 1/9/21 @ 5:36 PM
✅
465kj
37rpm
88%
18mph
Sunday 1/17/21 @ 5:22 PM
311kj
77rpm
42%
17mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Sunday 10/25/20 @ 3:59 PM
✅
366kj
40rpm
84%
19mph
Monday 10/26/20 @ 2:16 AM
215kj
76rpm
44%
17mph
Saturday 7/18/20 @ 3:25 PM
✅
477kj
35rpm
82%
16mph
Monday 7/20/20 @ 2:39 AM
275kj
77rpm
39%
16mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Tuesday 10/22/19 @ 2:28 AM
242kj
88rpm
42%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
Saturday 4/4/20 @ 2:4 PM
✅
243kj
59rpm
54%
17mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
Workouts
307
kj
Saturday 1/16/21