Shake and Bake
Workouts
Sunday 4/18/21 @ 3:5 AM
105kj
73rpm
39%
15mph
Saturday 1/9/21 @ 3:57 PM
✅
209kj
89rpm
45%
20mph
Thursday 2/4/21 @ 12:27 PM
170kj
72rpm
40%
16mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Friday 6/21/19 @ 4:6 PM
200kj
73rpm
44%
17mph
Tuesday 6/18/19 @ 8:28 PM
✅
378kj
79rpm
53%
22mph
Tuesday 5/7/19 @ 6:47 PM
143kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 8:27 PM
✅
234kj
89rpm
47%
21mph
Thursday 12/20/18 @ 9:56 PM
157kj
77rpm
44%
18mph
Sunday 11/11/18 @ 2:7 AM
✅
320kj
74rpm
61%
24mph
Workouts
176
kj
Tuesday 12/29/20
180
kj
Thursday 10/29/20