Shake and Bake
VS
Workouts
Tuesday 12/10/19 @ 12:31 PM
✅
231kj
75rpm
44%
17mph
Tuesday 7/27/21 @ 12:44 AM
60kj
69rpm
35%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Saturday 2/8/20 @ 3:27 PM
303kj
72rpm
45%
17mph
Thursday 10/15/20 @ 12:38 PM
✅
172kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 2:14 PM
40kj
68rpm
30%
10mph
Monday 11/11/19 @ 4:11 PM
✅
84kj
70rpm
49%
18mph
Monday 5/27/19 @ 1:33 PM
75kj
62rpm
51%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph
Thursday 11/28/19 @ 12:57 PM
283kj
64rpm
47%
16mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Saturday 9/21/19 @ 1:53 PM
238kj
74rpm
39%
15mph
Tuesday 2/5/19 @ 11:57 AM
✅
336kj
73rpm
45%
17mph
Tuesday 2/5/19 @ 12:24 PM
kj
rpm
%
0mph
brickhousej
Silver Spring, MD
18
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Workouts
113
kj
Sunday 1/10/21
303
kj
Saturday 2/8/20
40
kj
Wednesday 4/22/20
283
kj
Thursday 11/28/19
152
kj
Thursday 7/4/19
238
kj
Saturday 9/21/19