Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
Thursday 10/15/20 @ 12:38 PM
✅
172kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 11:17 PM
145kj
49rpm
51%
15mph
Monday 12/23/19 @ 12:13 PM
✅
131kj
83rpm
39%
17mph
Friday 12/20/19 @ 12:4 AM
101kj
51rpm
50%
15mph
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Thursday 7/4/19 @ 3:30 PM
163kj
49rpm
46%
13mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Friday 2/15/19 @ 11:21 PM
✅
167kj
58rpm
41%
13mph
Monday 2/4/19 @ 11:46 AM
✅
324kj
73rpm
44%
17mph
Sunday 2/3/19 @ 5:28 PM
136kj
50rpm
41%
12mph
brickhousej
Silver Spring, MD
29
🔥
VS
bosslady74
Year of Grace
2
Workouts
196
kj
Tuesday 11/10/20
145
kj
Wednesday 4/22/20
179
kj
Thursday 11/28/19
163
kj
Thursday 7/4/19