Shake and Bake
VS
Workouts
Monday 10/12/20 @ 12:2 PM
193kj
72rpm
43%
16mph
Thursday 12/13/18 @ 11:2 PM
✅
193kj
73rpm
42%
16mph
Tuesday 12/10/19 @ 12:31 PM
✅
231kj
75rpm
44%
17mph
Wednesday 7/14/21 @ 11:16 PM
178kj
74rpm
40%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Monday 11/11/19 @ 5:12 PM
60kj
81rpm
37%
16mph
Monday 5/25/20 @ 5:23 PM
✅
62kj
84rpm
37%
16mph
Monday 11/11/19 @ 4:11 PM
✅
84kj
70rpm
49%
18mph
Thursday 11/29/18 @ 11:39 PM
67kj
59rpm
50%
16mph
Monday 12/2/19 @ 11:49 AM
✅
300kj
72rpm
44%
17mph
Sunday 12/1/19 @ 8:20 PM
188kj
73rpm
35%
13mph
Monday 11/11/19 @ 3:49 PM
✅
66kj
67rpm
48%
17mph
Saturday 6/1/19 @ 4:25 PM
48kj
69rpm
40%
14mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Sunday 10/6/19 @ 10:31 PM
201kj
61rpm
42%
13mph
Saturday 2/9/19 @ 8:26 PM
✅
255kj
73rpm
48%
19mph
Sunday 2/10/19 @ 5:27 PM
136kj
72rpm
36%
14mph
brickhousej
Silver Spring, MD
18
🔥
VS
bmore_katrina
NC BPR BGM E2M
2
Workouts
193
kj
Monday 10/12/20
163
kj
Sunday 7/25/21
201
kj
Sunday 10/6/19
136
kj
Sunday 2/10/19