Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
328kj
0rpm
0%
0mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:38 PM
172kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:32 PM
✅
260kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 12:16 PM
195kj
67rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:5 PM
✅
325kj
0rpm
0%
0mph
Monday 11/11/19 @ 4:38 PM
✅
82kj
61rpm
53%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/8/20 @ 9:45 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:28 PM
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 9:3 PM
✅
427kj
0rpm
0%
0mph
Monday 1/13/20 @ 12:16 PM
190kj
72rpm
43%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:54 AM
✅
268kj
0rpm
0%
0mph
Thursday 10/17/19 @ 11:14 AM
✅
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/12/19 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 10:59 AM
✅
301kj
65rpm
46%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 4/5/19 @ 10:9 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
✅ 328 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Monday 8/5/19
kj
Wednesday 8/7/19
30 min Pop Ride: Live from Home
Robin Arzón
172 kj
Thursday 10/15/20
✅ 260 kj
Wednesday 4/22/20
30 min Together We Ride: Live from Home
Robin Arzón
195 kj
Tuesday 5/5/20
✅ 325 kj
Sunday 5/3/20
10 min Climb Ride
Jenn Sherman
✅ 82 kj
Monday 11/11/19
kj
Wednesday 4/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
351 kj
Saturday 2/8/20
✅ 427 kj
Sunday 2/9/20
30 min Two for One: Groove Ride
Cody & Emma
190 kj
Monday 1/13/20
✅ 268 kj
Saturday 1/11/20
30 min JLO Ride
Jess & Robin
✅ 214 kj
Thursday 10/17/19
kj
Thursday 10/17/19
45 min Club Bangers Ride
Alex Toussaint
✅ 329 kj
Saturday 9/21/19
kj
Saturday 10/12/19
45 min Intervals & Arms Ride
Alex Toussaint
✅ 301 kj
Tuesday 3/26/19
kj
Friday 4/5/19