Shake and Bake
VS
Workouts
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Thursday 5/9/19 @ 11:9 AM
144kj
76rpm
43%
17mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Tuesday 12/31/19 @ 12:34 PM
✅
159kj
77rpm
45%
18mph
Friday 7/12/19 @ 12:26 AM
126kj
75rpm
42%
16mph
Monday 11/11/19 @ 4:11 PM
✅
84kj
70rpm
49%
18mph
Thursday 9/19/19 @ 10:11 AM
81kj
70rpm
48%
18mph
Monday 11/11/19 @ 4:38 PM
✅
82kj
61rpm
53%
18mph
Sunday 12/15/19 @ 6:51 PM
75kj
63rpm
51%
18mph
Monday 11/11/19 @ 5:23 PM
76kj
55rpm
55%
18mph
Thursday 11/7/19 @ 10:34 AM
✅
91kj
62rpm
54%
19mph
Monday 11/11/19 @ 5:12 PM
60kj
81rpm
37%
16mph
Friday 7/19/19 @ 12:4 AM
✅
62kj
79rpm
40%
16mph
Wednesday 5/15/19 @ 10:53 AM
220kj
74rpm
44%
17mph
Saturday 10/5/19 @ 12:6 PM
✅
220kj
68rpm
47%
18mph
Thursday 7/18/19 @ 11:17 AM
✅
229kj
74rpm
45%
18mph
Sunday 6/23/19 @ 4:28 PM
172kj
69rpm
43%
16mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Sunday 2/24/19 @ 6:20 PM
19kj
78rpm
21%
9mph
brickhousej
Silver Spring, MD
10
VS
atltherapist
#BGM 👑 Atlanta
10