Shake and Bake
Workouts
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Saturday 2/8/20 @ 3:28 PM
351kj
76rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Tuesday 5/5/20 @ 12:16 PM
195kj
67rpm
45%
16mph
Saturday 5/2/20 @ 1:53 PM
✅
227kj
77rpm
43%
17mph
Monday 11/11/19 @ 5:12 PM
✅
60kj
81rpm
37%
16mph
Tuesday 12/31/19 @ 11:4 AM
55kj
86rpm
35%
15mph
Thursday 10/17/19 @ 11:14 AM
✅
214kj
72rpm
45%
17mph
Tuesday 10/15/19 @ 9:50 PM
200kj
86rpm
38%
17mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
Wednesday 5/1/19 @ 10:30 PM
209kj
82rpm
41%
17mph
Workouts
351
kj
Saturday 2/8/20
195
kj
Tuesday 5/5/20