Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 11/11/19 @ 5:12 PM
✅
60kj
81rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Friday 7/19/19 @ 11:4 AM
✅
189kj
75rpm
41%
16mph
30 min Pop Ride
Ally Love
Friday 7/26/19 @ 1:44 AM
142kj
60rpm
45%
15mph
Monday 3/18/19 @ 10:50 AM
344kj
73rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/25/19 @ 11:22 PM
✅
386kj
68rpm
51%
19mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 11:33 PM
205kj
65rpm
47%
17mph
Tuesday 1/22/19 @ 11:47 AM
✅
318kj
71rpm
46%
17mph
45 min Feel Good Ride
Ally Love
Monday 1/21/19 @ 3:7 PM
285kj
61rpm
48%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 221 kj
Tuesday 11/10/20
141 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Monday 8/5/19
188 kj
Saturday 8/3/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 351 kj
Saturday 2/8/20
196 kj
Tuesday 2/11/20
10 min Low Impact Ride
Ally Love
✅ 60 kj
Monday 11/11/19
37 kj
Thursday 7/11/19
45 min Club Bangers Ride
Alex Toussaint
✅ 329 kj
Saturday 9/21/19
238 kj
Wednesday 10/2/19
30 min Pop Ride
Ally Love
✅ 189 kj
Friday 7/19/19
142 kj
Friday 7/26/19
45 min Hip Hop Ride
Alex Toussaint
344 kj
Monday 3/18/19
✅ 386 kj
Monday 2/25/19
30 min Motown Ride
Alex Toussaint
✅ 223 kj
Friday 3/8/19
146 kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
✅ 221 kj
Thursday 2/21/19
205 kj
Thursday 2/14/19
45 min Feel Good Ride
Ally Love
✅ 318 kj
Tuesday 1/22/19
285 kj
Monday 1/21/19