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Shake and Bake
brickhousej
Silver Spring, MD
16 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
5
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
221
kj
67
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
Monday 8/5/19 @ 8:56 PM
✅
202
kj
74
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 2:33 AM
188
kj
62
rpm
47
%
16
mph
Saturday 2/8/20 @ 3:28 PM
✅
351
kj
76
rpm
45
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/11/20 @ 1:40 AM
196
kj
60
rpm
41
%
14
mph
Monday 11/11/19 @ 5:12 PM
✅
60
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Thursday 7/11/19 @ 3:7 PM
37
kj
63
rpm
41
%
14
mph
Saturday 9/21/19 @ 1:58 PM
✅
329
kj
72
rpm
46
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 10/2/19 @ 1:22 AM
238
kj
57
rpm
47
%
15
mph
Friday 7/19/19 @ 11:4 AM
✅
189
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
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Friday 7/26/19 @ 1:44 AM
142
kj
60
rpm
45
%
15
mph
Monday 3/18/19 @ 10:50 AM
344
kj
73
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 2/25/19 @ 11:22 PM
✅
386
kj
68
rpm
51
%
19
mph
Friday 3/8/19 @ 11:43 AM
✅
223
kj
75
rpm
45
%
17
mph
30 min Motown Ride
Alex Toussaint
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Sunday 2/24/19 @ 3:22 PM
146
kj
62
rpm
42
%
15
mph
Thursday 2/21/19 @ 11:53 AM
✅
221
kj
74
rpm
45
%
17
mph
30 min Diana Ross Ride
Ally Love
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Share
Thursday 2/14/19 @ 11:33 PM
205
kj
65
rpm
47
%
17
mph
Tuesday 1/22/19 @ 11:47 AM
✅
318
kj
71
rpm
46
%
17
mph
45 min Feel Good Ride
Ally Love
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Monday 1/21/19 @ 3:7 PM
285
kj
61
rpm
48
%
16
mph
Previous Workouts
Next Workouts
brickhousej
Silver Spring, MD
16 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
5
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
221
kj
Tuesday 11/10/20
141
kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
202
kj
Monday 8/5/19
188
kj
Saturday 8/3/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
351
kj
Saturday 2/8/20
196
kj
Tuesday 2/11/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
60
kj
Monday 11/11/19
37
kj
Thursday 7/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
329
kj
Saturday 9/21/19
238
kj
Wednesday 10/2/19
30 min Pop Ride
Ally Love
View Class
Share
✅
189
kj
Friday 7/19/19
142
kj
Friday 7/26/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
344
kj
Monday 3/18/19
✅
386
kj
Monday 2/25/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
223
kj
Friday 3/8/19
146
kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
221
kj
Thursday 2/21/19
205
kj
Thursday 2/14/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
318
kj
Tuesday 1/22/19
285
kj
Monday 1/21/19
Previous Workouts
Next Workouts