Shake and Bake

Workouts

Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Thursday 1/2/20 @ 12:13 PM
146kj
83rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 9/20/19 @ 11:47 PM
107kj
74rpm
39%
15mph
Thursday 11/28/19 @ 12:56 PM
388kj
72rpm
49%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Monday 11/11/19 @ 3:38 PM
55kj
78rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 11/11/19 @ 3:40 PM
55kj
71rpm
41%
16mph
Monday 5/6/19 @ 11:6 AM
227kj
73rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 11:42 PM
201kj
68rpm
45%
16mph
Saturday 3/16/19 @ 8:58 PM
352kj
73rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/17/19 @ 8:49 PM
282kj
63rpm
47%
16mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
45 min Black History Ride
Alex Toussaint
Wednesday 2/13/19 @ 3:5 PM
279kj
61rpm
47%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
172 kj
Wednesday 10/21/20
224 kj
Friday 5/7/21
30 min Prince Ride
Ally & Emma
169 kj
Friday 10/16/20
206 kj
Tuesday 8/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
178 kj
Tuesday 10/13/20
209 kj
Thursday 4/2/20
20 min 90s Hip Hop Ride
Robin Arzón
146 kj
Thursday 1/2/20
107 kj
Friday 9/20/19
45 min Turkey Burn Ride
Alex Toussaint
388 kj
Thursday 11/28/19
308 kj
Thursday 11/28/19
10 min Low Impact Ride
Matt Wilpers
55 kj
Monday 11/11/19
55 kj
Monday 11/11/19
30 min Club Bangers Ride
Alex Toussaint
227 kj
Monday 5/6/19
201 kj
Saturday 5/4/19
45 min Club Bangers Ride
Alex Toussaint
352 kj
Saturday 3/16/19
282 kj
Sunday 3/17/19
45 min Black History Ride
Alex Toussaint
99 kj
Tuesday 2/12/19
279 kj
Wednesday 2/13/19