Shake and Bake
Workouts
Friday 5/28/21 @ 11:22 PM
120kj
72rpm
35%
13mph
Friday 8/5/22 @ 9:27 AM
✅
150kj
76rpm
38%
15mph
Wednesday 2/9/22 @ 1:43 PM
✅
139kj
76rpm
39%
14mph
Wednesday 3/9/22 @ 10:37 AM
127kj
75rpm
35%
14mph
Sunday 2/20/22 @ 3:1 AM
✅
47kj
90rpm
34%
14mph
Thursday 8/6/20 @ 10:22 AM
44kj
90rpm
30%
14mph
Monday 1/24/22 @ 3:36 PM
✅
123kj
80rpm
39%
16mph
Wednesday 1/19/22 @ 10:37 AM
77kj
68rpm
36%
13mph
Sunday 1/23/22 @ 1:1 AM
✅
183kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:57 PM
173kj
81rpm
38%
16mph
Thursday 5/20/21 @ 2:4 AM
✅
68kj
78rpm
30%
13mph
Saturday 5/15/21 @ 11:50 AM
45kj
83rpm
29%
12mph
Wednesday 4/28/21 @ 6:16 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 10:28 AM
✅
180kj
87rpm
37%
16mph