Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:35 PM
474kj
81rpm
42%
18mph
Saturday 12/23/23 @ 10:0 PM
✅
612kj
76rpm
48%
19mph
Saturday 2/25/23 @ 6:50 PM
325kj
87rpm
37%
17mph
Thursday 1/12/23 @ 2:39 PM
✅
410kj
90rpm
40%
18mph
Saturday 2/11/23 @ 2:31 PM
219kj
86rpm
46%
21mph
Monday 9/27/21 @ 7:9 PM
✅
325kj
88rpm
54%
24mph
Wednesday 2/2/22 @ 12:15 AM
408kj
85rpm
44%
19mph
Thursday 11/4/21 @ 11:16 AM
✅
467kj
82rpm
47%
20mph
Saturday 5/18/19 @ 4:44 PM
632kj
90rpm
45%
20mph
Monday 5/24/21 @ 11:14 AM
✅
663kj
76rpm
50%
20mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Wednesday 9/23/20 @ 12:34 PM
✅
706kj
84rpm
49%
21mph
Sunday 6/21/20 @ 8:30 PM
531kj
86rpm
48%
21mph
Thursday 10/10/19 @ 11:55 AM
✅
576kj
84rpm
50%
22mph
Saturday 5/9/20 @ 3:47 PM
294kj
84rpm
46%
20mph
Monday 5/11/20 @ 1:22 PM
✅
330kj
78rpm
50%
21mph
Saturday 8/3/19 @ 4:43 PM
1003kj
85rpm
47%
21mph
Saturday 8/3/19 @ 4:40 PM
✅
1282kj
71rpm
60%
23mph
Thursday 5/16/19 @ 9:32 PM
542kj
84rpm
50%
21mph
Wednesday 4/10/19 @ 12:1 PM
✅
672kj
76rpm
58%
23mph
Workouts
408
kj
Wednesday 2/2/22
609
kj
Saturday 6/22/19
294
kj
Saturday 5/9/20
1003
kj
Saturday 8/3/19
542
kj
Thursday 5/16/19