Shake and Bake
Workouts
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Saturday 11/30/19 @ 2:23 PM
✅
445kj
79rpm
48%
20mph
Thursday 11/28/19 @ 12:57 PM
143kj
76rpm
29%
12mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Wednesday 5/1/19 @ 8:43 AM
✅
145kj
86rpm
40%
18mph
Saturday 5/18/19 @ 10:37 AM
62kj
80rpm
28%
12mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Workouts
179
kj
Saturday 1/25/20
153
kj
Tuesday 5/21/19
143
kj
Thursday 11/28/19
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19
186
kj
Tuesday 7/2/19
67
kj
Tuesday 4/30/19