Shake and Bake
Workouts
Monday 7/26/21 @ 10:59 AM
✅
411kj
86rpm
43%
19mph
Friday 11/20/20 @ 4:43 PM
346kj
131rpm
0%
0mph
Saturday 5/2/20 @ 1:32 PM
409kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 1:51 AM
✅
414kj
142rpm
0%
0mph
Saturday 11/30/19 @ 2:23 PM
✅
445kj
79rpm
48%
20mph
Saturday 11/30/19 @ 9:29 PM
164kj
0rpm
0%
0mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Sunday 7/28/19 @ 3:11 AM
213kj
160rpm
0%
0mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Saturday 7/20/19 @ 5:54 PM
549kj
142rpm
0%
0mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 7/11/19 @ 11:51 AM
402kj
140rpm
0%
0mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Wednesday 7/3/19 @ 1:55 AM
413kj
142rpm
0%
0mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Thursday 6/13/19 @ 2:39 AM
418kj
143rpm
0%
0mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Sunday 5/26/19 @ 4:19 PM
286kj
145rpm
0%
0mph
Workouts
346
kj
Friday 11/20/20
409
kj
Saturday 5/2/20
164
kj
Saturday 11/30/19
402
kj
Thursday 7/11/19
413
kj
Wednesday 7/3/19
286
kj
Sunday 5/26/19