Shake and Bake
Workouts
Monday 1/4/21 @ 10:2 PM
✅
259kj
79rpm
45%
19mph
Thursday 12/24/20 @ 3:16 PM
244kj
84rpm
42%
18mph
Thursday 3/28/19 @ 10:1 AM
232kj
80rpm
44%
18mph
Monday 4/27/20 @ 11:23 AM
✅
375kj
80rpm
41%
17mph
Thursday 9/20/18 @ 10:1 AM
✅
436kj
78rpm
48%
19mph
Sunday 6/7/20 @ 7:11 PM
405kj
81rpm
45%
19mph
Saturday 4/21/18 @ 4:44 PM
✅
555kj
80rpm
46%
19mph
Thursday 6/4/20 @ 9:42 AM
515kj
82rpm
44%
19mph
Monday 8/26/19 @ 8:58 PM
✅
361kj
80rpm
42%
17mph
Monday 1/27/20 @ 11:44 AM
352kj
76rpm
44%
18mph
Wednesday 9/25/19 @ 8:48 PM
217kj
64rpm
37%
12mph
Saturday 9/28/19 @ 3:12 PM
✅
310kj
79rpm
41%
17mph
Tuesday 9/10/19 @ 10:17 AM
✅
239kj
79rpm
43%
18mph
Monday 9/9/19 @ 4:6 PM
236kj
83rpm
41%
18mph
Saturday 8/24/19 @ 8:42 PM
✅
438kj
76rpm
43%
17mph
Sunday 8/25/19 @ 6:34 PM
419kj
74rpm
44%
17mph
Thursday 8/22/19 @ 1:38 PM
356kj
80rpm
43%
18mph
Friday 8/23/19 @ 8:44 PM
✅
357kj
78rpm
44%
18mph
Friday 8/16/19 @ 10:16 AM
204kj
72rpm
44%
17mph
Friday 5/24/19 @ 11:8 PM
✅
212kj
68rpm
47%
17mph
Workouts
515
kj
Thursday 6/4/20
217
kj
Wednesday 9/25/19
419
kj
Sunday 8/25/19
356
kj
Thursday 8/22/19