Shake and Bake
Workouts
Monday 2/14/22 @ 12:58 AM
3kj
26rpm
26%
4mph
Friday 1/21/22 @ 3:4 PM
✅
213kj
80rpm
42%
17mph
Wednesday 11/18/20 @ 11:5 PM
231kj
76rpm
43%
18mph
Friday 11/12/21 @ 12:21 PM
✅
232kj
77rpm
45%
18mph
Friday 5/8/20 @ 4:0 PM
201kj
74rpm
42%
17mph
Monday 5/10/21 @ 11:12 AM
✅
237kj
80rpm
44%
18mph
Monday 1/4/21 @ 10:2 PM
✅
259kj
79rpm
45%
19mph
Monday 2/1/21 @ 12:13 PM
204kj
81rpm
41%
17mph
Wednesday 12/9/20 @ 11:1 AM
✅
166kj
73rpm
47%
18mph
Monday 12/7/20 @ 11:3 PM
165kj
71rpm
49%
18mph
Monday 7/2/18 @ 10:10 PM
✅
449kj
83rpm
46%
20mph
Sunday 8/16/20 @ 11:52 PM
387kj
75rpm
47%
19mph
Monday 4/27/20 @ 9:2 PM
193kj
74rpm
43%
17mph
Saturday 9/28/19 @ 11:19 AM
✅
219kj
75rpm
45%
17mph
Friday 8/16/19 @ 10:16 AM
204kj
72rpm
44%
17mph
Sunday 5/19/19 @ 1:59 PM
✅
212kj
70rpm
47%
17mph
Tuesday 4/9/19 @ 8:26 PM
223kj
61rpm
47%
16mph
Tuesday 4/9/19 @ 8:22 PM
✅
286kj
66rpm
55%
19mph
Tuesday 9/25/18 @ 9:54 AM
✅
466kj
80rpm
47%
20mph
Sunday 2/10/19 @ 8:14 PM
341kj
63rpm
52%
17mph
Workouts
201
kj
Friday 5/8/20
387
kj
Sunday 8/16/20
193
kj
Monday 4/27/20