Shake and Bake
Workouts
Friday 5/28/21 @ 1:5 AM
106kj
73rpm
40%
15mph
Tuesday 5/18/21 @ 1:27 PM
✅
114kj
75rpm
40%
16mph
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Monday 4/26/21 @ 1:38 PM
✅
187kj
75rpm
42%
16mph
Thursday 4/22/21 @ 1:12 AM
162kj
73rpm
40%
15mph
Tuesday 4/20/21 @ 2:49 PM
✅
203kj
74rpm
43%
17mph
Wednesday 2/17/21 @ 12:21 AM
191kj
77rpm
41%
16mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Sunday 2/2/20 @ 12:38 AM
67kj
75rpm
36%
14mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Monday 5/4/20 @ 12:35 AM
92kj
83rpm
34%
14mph
Saturday 5/16/20 @ 1:23 PM
✅
152kj
84rpm
41%
18mph
Monday 4/13/20 @ 11:40 PM
171kj
78rpm
38%
16mph
Thursday 4/30/20 @ 11:49 AM
✅
242kj
76rpm
45%
18mph
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Saturday 4/4/20 @ 4:44 PM
✅
134kj
80rpm
41%
17mph
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Saturday 2/29/20 @ 12:24 PM
✅
235kj
67rpm
49%
18mph