Shake and Bake
Workouts
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Monday 4/12/21 @ 10:28 PM
✅
103kj
76rpm
43%
17mph
Monday 10/26/20 @ 10:52 PM
104kj
72rpm
40%
15mph
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Tuesday 8/18/20 @ 1:11 AM
100kj
72rpm
39%
15mph
Saturday 8/1/20 @ 4:54 PM
✅
154kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Saturday 6/13/20 @ 3:14 PM
158kj
70rpm
40%
15mph
Friday 6/12/20 @ 10:11 AM
✅
184kj
78rpm
40%
16mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Tuesday 6/2/20 @ 11:1 PM
✅
180kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Thursday 5/28/20 @ 2:0 AM
✅
179kj
70rpm
42%
16mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Tuesday 12/24/19 @ 2:22 PM
✅
181kj
84rpm
38%
16mph
Workouts
172
kj
Wednesday 5/27/20