Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:10 AM
✅
107kj
82rpm
36%
15mph
Monday 8/23/21 @ 10:17 AM
85kj
70rpm
37%
14mph
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Wednesday 6/23/21 @ 1:31 AM
✅
117kj
61rpm
37%
12mph
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Wednesday 1/13/21 @ 12:25 AM
✅
152kj
69rpm
40%
15mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Friday 1/8/21 @ 2:57 PM
74kj
75rpm
38%
15mph
Monday 1/4/21 @ 5:14 PM
✅
95kj
74rpm
42%
16mph
Monday 1/4/21 @ 11:58 PM
143kj
63rpm
41%
14mph
Monday 1/4/21 @ 4:30 PM
✅
157kj
62rpm
42%
14mph
Monday 4/27/20 @ 11:23 PM
121kj
81rpm
39%
16mph
Sunday 6/21/20 @ 12:5 PM
✅
126kj
77rpm
40%
16mph
Monday 2/10/20 @ 1:8 AM
✅
184kj
70rpm
43%
16mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Friday 1/31/20 @ 9:55 PM
✅
240kj
60rpm
51%
17mph
Workouts
107
kj
Wednesday 6/23/21