Shake and Bake

Workouts

Friday 6/25/21 @ 1:46 AM
βœ…
47kj
85rpm
33%
14mph
10 min Low Impact Ride
Kendall Toole
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Friday 4/9/21 @ 12:59 AM
39kj
79rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/27/21 @ 10:51 AM
βœ…
53kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 1:9 AM
βœ…
72kj
74rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Sunday 1/5/20 @ 8:53 PM
βœ…
115kj
79rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Friday 6/26/20 @ 1:43 AM
102kj
79rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 2/10/21 @ 2:18 AM
βœ…
108kj
66rpm
42%
15mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 7/25/20 @ 4:1 PM
βœ…
320kj
69rpm
55%
20mph
Tuesday 11/5/19 @ 11:30 PM
101kj
79rpm
36%
15mph
20 min Groove Ride
Leanne Hainsby
Saturday 7/18/20 @ 12:53 PM
βœ…
216kj
70rpm
55%
20mph
Monday 4/27/20 @ 11:23 PM
121kj
81rpm
39%
16mph
20 min 90s Ride
Olivia Amato
Sunday 6/21/20 @ 12:5 PM
βœ…
192kj
64rpm
55%
19mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:29 PM
βœ…
329kj
64rpm
60%
21mph
Saturday 4/11/20 @ 1:7 AM
174kj
75rpm
40%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:29 PM
βœ…
250kj
74rpm
48%
18mph

Workouts

10 min Low Impact Ride
Kendall Toole
βœ… 47 kj
Friday 6/25/21
39 kj
Monday 10/25/21
10 min Low Impact Ride
Matt Wilpers
39 kj
Friday 4/9/21
βœ… 53 kj
Tuesday 4/27/21
15 min Groove Ride
Cody Rigsby
βœ… 72 kj
Wednesday 2/24/21
54 kj
Wednesday 3/3/21
20 min Low Impact Ride
Cody Rigsby
βœ… 115 kj
Sunday 1/5/20
94 kj
Wednesday 2/10/21
20 min 90s Ride
Cody Rigsby
102 kj
Friday 6/26/20
βœ… 108 kj
Wednesday 2/10/21
30 min Ricky Martin Ride
Cody Rigsby
156 kj
Tuesday 6/16/20
βœ… 320 kj
Saturday 7/25/20
20 min Groove Ride
Leanne Hainsby
101 kj
Tuesday 11/5/19
βœ… 216 kj
Saturday 7/18/20
20 min 90s Ride
Olivia Amato
121 kj
Monday 4/27/20
βœ… 192 kj
Sunday 6/21/20
30 min Live DJ Ride
Cody Rigsby
171 kj
Tuesday 2/4/20
βœ… 329 kj
Thursday 5/14/20
30 min 2000s Ride
Cody Rigsby
174 kj
Saturday 4/11/20
βœ… 250 kj
Saturday 12/7/19