Shake and Bake
Workouts
Friday 5/28/21 @ 1:5 AM
106kj
73rpm
40%
15mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Thursday 4/22/21 @ 1:12 AM
162kj
73rpm
40%
15mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 12:21 AM
191kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Wednesday 1/13/21 @ 2:31 PM
✅
222kj
78rpm
44%
17mph
Monday 1/4/21 @ 11:58 PM
143kj
63rpm
41%
14mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Monday 5/4/20 @ 12:35 AM
92kj
83rpm
34%
14mph
Friday 5/8/20 @ 2:57 PM
✅
149kj
86rpm
40%
18mph
Tuesday 4/21/20 @ 1:23 AM
113kj
75rpm
39%
16mph
Wednesday 4/15/20 @ 3:9 PM
✅
181kj
81rpm
45%
19mph
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Workouts
191
kj
Wednesday 7/15/20
155
kj
Wednesday 12/30/20