Shake and Bake

Workouts

Thursday 5/6/21 @ 1:34 AM
✅
163kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Tuesday 3/16/21 @ 11:25 PM
✅
187kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Sunday 11/15/20 @ 10:42 PM
✅
104kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
Tuesday 6/2/20 @ 11:1 PM
✅
180kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Friday 5/29/20 @ 10:36 PM
✅
112kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Monday 5/11/20 @ 1:31 AM
✅
115kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Sunday 1/26/20 @ 1:52 AM
✅
184kj
72rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 163 kj
Thursday 5/6/21
127 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Tuesday 3/16/21
142 kj
Monday 3/22/21
20 min Low Impact Ride
Cody Rigsby
✅ 104 kj
Sunday 11/15/20
91 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 6/2/20
108 kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
✅ 112 kj
Friday 5/29/20
71 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 115 kj
Monday 5/11/20
74 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Saturday 2/15/20
89 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Thursday 4/23/20
107 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 231 kj
Thursday 4/16/20
93 kj
Friday 1/24/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 184 kj
Sunday 1/26/20
56 kj
Thursday 2/6/20