Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:27 AM
147kj
54rpm
48%
15mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Tuesday 3/2/21 @ 2:9 PM
✅
354kj
66rpm
49%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:27 PM
0kj
59rpm
37%
12mph
Friday 1/1/21 @ 2:4 PM
✅
149kj
90rpm
39%
18mph
Tuesday 12/29/20 @ 4:24 PM
✅
100kj
50rpm
47%
14mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 3:43 PM
✅
213kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 9:55 PM
✅
277kj
71rpm
42%
16mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 8:30 PM
✅
157kj
69rpm
40%
14mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:57 PM
✅
167kj
71rpm
38%
14mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 5:32 PM
✅
167kj
59rpm
44%
14mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 1:6 PM
✅
123kj
65rpm
40%
14mph
Saturday 2/1/20 @ 1:53 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
0
kj
Tuesday 12/29/20
kj
Thursday 7/4/19
kj
Saturday 5/23/20
kj
Friday 4/24/20