Shake and Bake
Workouts
Thursday 6/16/22 @ 11:53 AM
✅
146kj
71rpm
44%
17mph
Thursday 6/9/22 @ 9:20 PM
124kj
73rpm
42%
16mph
Sunday 2/27/22 @ 8:49 PM
✅
150kj
56rpm
51%
16mph
Monday 2/14/22 @ 8:26 PM
127kj
50rpm
50%
13mph
Wednesday 2/23/22 @ 5:36 PM
✅
70kj
54rpm
50%
15mph
Tuesday 2/15/22 @ 11:33 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 8:15 PM
✅
164kj
70rpm
48%
18mph
Saturday 8/7/21 @ 12:52 PM
123kj
67rpm
43%
15mph
Monday 7/5/21 @ 10:15 PM
✅
127kj
71rpm
42%
16mph
Sunday 7/18/21 @ 1:6 PM
91kj
67rpm
38%
13mph
Tuesday 3/2/21 @ 2:9 PM
✅
354kj
66rpm
49%
17mph
Wednesday 3/3/21 @ 7:54 PM
275kj
65rpm
46%
15mph
Thursday 11/26/20 @ 12:59 PM
✅
280kj
71rpm
42%
16mph
Thursday 11/26/20 @ 4:30 PM
252kj
67rpm
43%
15mph
Wednesday 11/11/20 @ 10:48 PM
✅
200kj
71rpm
44%
17mph
Tuesday 11/17/20 @ 11:18 PM
194kj
66rpm
46%
16mph
Tuesday 11/3/20 @ 1:14 PM
✅
83kj
71rpm
37%
14mph
Saturday 10/24/20 @ 1:18 PM
79kj
74rpm
36%
14mph
Friday 5/1/20 @ 12:20 PM
✅
164kj
74rpm
39%
15mph
Thursday 7/2/20 @ 12:59 PM
151kj
66rpm
41%
15mph
Workouts
123
kj
Saturday 8/7/21
275
kj
Wednesday 3/3/21
252
kj
Thursday 11/26/20
194
kj
Tuesday 11/17/20