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Shake and Bake
breakthrudrew
Westfield, Nj
45 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 1:59 PM
β
339
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 4/7/23 @ 1:2 AM
176
kj
77
rpm
38
%
16
mph
Sunday 7/18/21 @ 2:54 PM
β
481
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/10/23 @ 8:22 PM
241
kj
0
rpm
0
%
0
mph
Friday 11/27/20 @ 2:36 PM
β
312
kj
79
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/9/22 @ 1:18 AM
180
kj
79
rpm
39
%
16
mph
Friday 7/29/22 @ 11:45 AM
β
227
kj
70
rpm
56
%
21
mph
20 min Disney Ride
Cody Rigsby
View Class
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Friday 7/22/22 @ 9:22 PM
128
kj
72
rpm
44
%
17
mph
Saturday 5/22/21 @ 4:0 PM
β
534
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/15/22 @ 8:49 PM
278
kj
78
rpm
38
%
16
mph
Tuesday 4/27/21 @ 1:9 PM
β
547
kj
77
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:43 AM
222
kj
72
rpm
37
%
14
mph
Friday 2/5/21 @ 12:51 PM
β
881
kj
78
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:21 AM
402
kj
78
rpm
37
%
15
mph
Sunday 1/24/21 @ 2:22 PM
β
568
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:37 AM
245
kj
82
rpm
35
%
15
mph
Thursday 1/21/21 @ 1:52 PM
β
526
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:52 AM
224
kj
79
rpm
36
%
15
mph
Thursday 4/16/20 @ 9:49 PM
β
204
kj
83
rpm
47
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:48 AM
88
kj
87
rpm
32
%
14
mph
Previous Workouts
Next Workouts
breakthrudrew
Westfield, Nj
45 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
339
kj
Friday 3/5/21
176
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
481
kj
Sunday 7/18/21
241
kj
Friday 2/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Friday 11/27/20
180
kj
Friday 9/9/22
20 min Disney Ride
Cody Rigsby
View Class
Share
β
227
kj
Friday 7/29/22
128
kj
Friday 7/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
534
kj
Saturday 5/22/21
278
kj
Friday 7/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
547
kj
Tuesday 4/27/21
222
kj
Wednesday 4/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Friday 2/5/21
402
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Sunday 1/24/21
245
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Thursday 1/21/21
224
kj
Thursday 1/21/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
204
kj
Thursday 4/16/20
88
kj
Friday 10/16/20
Previous Workouts
Next Workouts