Shake and Bake

Workouts

Friday 6/17/22 @ 12:51 PM
βœ…
345kj
65rpm
60%
21mph
30 min 90s Pop Ride
Kendall Toole
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 12:34 PM
βœ…
406kj
70rpm
61%
22mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:48 PM
βœ…
632kj
77rpm
58%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:8 PM
βœ…
477kj
72rpm
63%
23mph
30 min HIIT Ride
Olivia Amato
Sunday 1/10/21 @ 7:58 PM
254kj
82rpm
43%
18mph
Sunday 12/27/20 @ 2:20 PM
βœ…
304kj
70rpm
64%
23mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Saturday 7/25/20 @ 12:58 PM
βœ…
452kj
76rpm
59%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 11:1 PM
βœ…
414kj
79rpm
57%
22mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:57 PM
βœ…
442kj
77rpm
59%
23mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 2:11 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:24 PM
βœ…
464kj
78rpm
60%
23mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Wednesday 9/4/19 @ 4:49 PM
βœ…
495kj
76rpm
52%
21mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph

Workouts

30 min 90s Pop Ride
Kendall Toole
βœ… 345 kj
Friday 6/17/22
kj
Sunday 5/8/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 406 kj
Tuesday 10/12/21
kj
Sunday 10/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 632 kj
Sunday 3/21/21
kj
Saturday 2/27/21
30 min HIIT Ride
Olivia Amato
βœ… 477 kj
Wednesday 10/14/20
254 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
βœ… 304 kj
Sunday 12/27/20
160 kj
Friday 12/25/20
30 min HIIT & Hills Ride
Kendall Toole
βœ… 452 kj
Saturday 7/25/20
kj
Wednesday 7/22/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 414 kj
Sunday 7/5/20
kj
Saturday 6/27/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 442 kj
Sunday 5/10/20
kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Ally Love
βœ… 464 kj
Saturday 5/9/20
56 kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 495 kj
Wednesday 9/4/19
0 kj
Sunday 5/3/20