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Shake and Bake
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 2:29 PM
✅
902
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/4/23 @ 6:12 PM
558
kj
77
rpm
44
%
18
mph
Wednesday 6/7/23 @ 12:44 PM
✅
327
kj
73
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 5/27/23 @ 2:34 PM
203
kj
76
rpm
41
%
17
mph
Sunday 2/21/21 @ 2:25 PM
✅
560
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/23/22 @ 6:39 PM
329
kj
85
rpm
39
%
17
mph
Sunday 11/15/20 @ 1:59 PM
✅
500
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 4:43 PM
342
kj
82
rpm
41
%
18
mph
Thursday 8/12/21 @ 2:3 PM
✅
542
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 5:3 PM
311
kj
88
rpm
37
%
17
mph
Wednesday 1/12/22 @ 1:35 PM
✅
187
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 8/24/21 @ 6:58 PM
101
kj
79
rpm
36
%
15
mph
Friday 8/20/21 @ 12:37 PM
✅
493
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 6/22/21 @ 8:30 PM
321
kj
87
rpm
39
%
17
mph
Monday 4/12/21 @ 1:9 PM
✅
374
kj
79
rpm
52
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/23/21 @ 8:50 PM
240
kj
84
rpm
41
%
18
mph
Saturday 5/22/21 @ 4:0 PM
✅
534
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 7:0 PM
336
kj
87
rpm
39
%
17
mph
Thursday 4/16/20 @ 9:32 PM
✅
136
kj
81
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:12 AM
96
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
breakthrudrew
Westfield, Nj
87 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
0
Beat breakthrudrew
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Sunday 5/2/21
558
kj
Monday 12/4/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
327
kj
Wednesday 6/7/23
203
kj
Saturday 5/27/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
560
kj
Sunday 2/21/21
329
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 11/15/20
342
kj
Wednesday 9/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
542
kj
Thursday 8/12/21
311
kj
Tuesday 1/25/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
187
kj
Wednesday 1/12/22
101
kj
Tuesday 8/24/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Friday 8/20/21
321
kj
Tuesday 6/22/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 4/12/21
240
kj
Wednesday 6/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Saturday 5/22/21
336
kj
Tuesday 5/25/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
136
kj
Thursday 4/16/20
96
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts