Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:39 PM
331kj
78rpm
61%
24mph
Tuesday 6/15/21 @ 2:0 AM
✅
348kj
74rpm
63%
24mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Monday 6/29/20 @ 6:10 PM
248kj
77rpm
45%
18mph
Sunday 3/7/21 @ 2:41 PM
✅
512kj
82rpm
49%
21mph
Monday 7/27/20 @ 4:51 PM
477kj
73rpm
51%
20mph
Thursday 1/28/21 @ 1:12 PM
✅
531kj
84rpm
49%
21mph
Wednesday 7/22/20 @ 4:44 PM
513kj
82rpm
49%
21mph
Monday 1/18/21 @ 2:46 PM
✅
677kj
84rpm
49%
21mph
Saturday 1/23/21 @ 2:27 AM
630kj
77rpm
49%
20mph
Tuesday 1/19/21 @ 1:38 PM
✅
305kj
88rpm
45%
20mph
Thursday 1/21/21 @ 9:2 PM
272kj
78rpm
46%
18mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Thursday 1/21/21 @ 2:46 AM
446kj
75rpm
49%
19mph
Wednesday 11/11/20 @ 4:11 PM
✅
312kj
83rpm
47%
20mph
Wednesday 7/8/20 @ 2:27 AM
260kj
81rpm
45%
19mph
Tuesday 5/5/20 @ 9:56 PM
✅
328kj
87rpm
46%
21mph
Wednesday 7/1/20 @ 1:32 AM
259kj
83rpm
43%
19mph
Sunday 4/19/20 @ 3:13 PM
✅
281kj
83rpm
54%
23mph
Thursday 6/25/20 @ 1:36 AM
241kj
78rpm
52%
21mph
Workouts
248
kj
Monday 6/29/20
477
kj
Monday 7/27/20
513
kj
Wednesday 7/22/20
630
kj
Saturday 1/23/21
272
kj
Thursday 1/21/21
446
kj
Thursday 1/21/21
260
kj
Wednesday 7/8/20
259
kj
Wednesday 7/1/20