Shake and Bake
Workouts
Tuesday 12/12/17 @ 2:24 PM
351kj
79rpm
44%
18mph
Tuesday 12/12/17 @ 2:33 PM
✅
368kj
77rpm
46%
19mph
Thursday 9/21/17 @ 11:54 AM
✅
341kj
78rpm
44%
18mph
Thursday 9/21/17 @ 11:52 AM
331kj
76rpm
44%
17mph
Wednesday 5/17/17 @ 12:22 AM
✅
338kj
75rpm
45%
18mph
Thursday 5/18/17 @ 3:26 PM
318kj
77rpm
43%
17mph
Sunday 5/7/17 @ 2:28 PM
358kj
70rpm
43%
16mph
Sunday 5/7/17 @ 2:25 PM
✅
425kj
74rpm
44%
17mph
Tuesday 5/2/17 @ 11:54 AM
✅
408kj
82rpm
46%
19mph
Tuesday 5/2/17 @ 11:56 AM
231kj
70rpm
39%
15mph
Tuesday 4/25/17 @ 1:26 PM
0kj
6rpm
29%
1mph
Tuesday 4/25/17 @ 1:32 PM
✅
320kj
73rpm
45%
17mph
Monday 4/24/17 @ 11:54 AM
✅
431kj
78rpm
49%
20mph
Monday 4/24/17 @ 11:57 AM
346kj
73rpm
47%
18mph
Thursday 4/6/17 @ 11:56 AM
✅
394kj
76rpm
48%
19mph
Friday 4/7/17 @ 6:10 PM
217kj
67rpm
40%
14mph
Monday 2/20/17 @ 2:22 PM
✅
457kj
83rpm
47%
20mph
Sunday 2/26/17 @ 4:44 PM
251kj
67rpm
43%
16mph
Thursday 1/12/17 @ 12:56 PM
✅
361kj
77rpm
45%
18mph
Saturday 2/25/17 @ 7:2 PM
252kj
68rpm
43%
15mph
Workouts
318
kj
Thursday 5/18/17
252
kj
Saturday 2/25/17