Shake and Bake

Workouts

Sunday 5/3/20 @ 1:59 PM
✅
224kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Sunday 4/19/20 @ 3:8 PM
✅
224kj
75rpm
45%
18mph
30 min Classic Rock Ride
Emma Lovewell
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Wednesday 11/7/18 @ 12:16 AM
✅
121kj
77rpm
40%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Friday 10/12/18 @ 4:22 PM
✅
199kj
76rpm
42%
17mph
30 min 80s Rock Ride
Denis Morton
Saturday 10/13/18 @ 7:20 PM
143kj
73rpm
37%
14mph
Saturday 12/30/17 @ 4:37 PM
✅
332kj
78rpm
43%
18mph
45 min Ride of Shame Ride
Jess King
Saturday 12/30/17 @ 4:42 PM
321kj
93rpm
38%
17mph
Thursday 11/23/17 @ 3:59 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
✅
252kj
75rpm
40%
16mph
Tuesday 6/20/17 @ 3:23 PM
✅
278kj
81rpm
46%
19mph
30 min HIIT Ride
Jenn Sherman
Sunday 8/6/17 @ 8:5 PM
186kj
68rpm
45%
16mph
Tuesday 5/30/17 @ 1:25 PM
✅
404kj
81rpm
46%
19mph
45 min Rock Ride
Jenn Sherman
Tuesday 5/30/17 @ 4:45 PM
234kj
75rpm
37%
15mph
Friday 4/7/17 @ 11:54 AM
✅
440kj
84rpm
46%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 4/8/17 @ 5:57 PM
272kj
74rpm
41%
16mph
Sunday 3/5/17 @ 3:25 PM
✅
534kj
72rpm
50%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/17 @ 3:22 AM
229kj
73rpm
33%
13mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 224 kj
Sunday 5/3/20
169 kj
Sunday 5/3/20
30 min Classic Rock Ride
Emma Lovewell
✅ 224 kj
Sunday 4/19/20
119 kj
Friday 4/17/20
20 min 80s Ride
Robin Arzón
✅ 121 kj
Wednesday 11/7/18
58 kj
Wednesday 11/7/18
30 min 80s Rock Ride
Denis Morton
✅ 199 kj
Friday 10/12/18
143 kj
Saturday 10/13/18
45 min Ride of Shame Ride
Jess King
✅ 332 kj
Saturday 12/30/17
321 kj
Saturday 12/30/17
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
✅ 252 kj
Thursday 11/23/17
30 min HIIT Ride
Jenn Sherman
✅ 278 kj
Tuesday 6/20/17
186 kj
Sunday 8/6/17
45 min Rock Ride
Jenn Sherman
✅ 404 kj
Tuesday 5/30/17
234 kj
Tuesday 5/30/17
45 min 80s Ride
Jennifer Jacobs
✅ 440 kj
Friday 4/7/17
272 kj
Saturday 4/8/17
60 min Epic Sing Along Ride
Jenn Sherman
✅ 534 kj
Sunday 3/5/17
229 kj
Saturday 3/11/17