Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Wednesday 1/29/20 @ 9:18 AM
325kj
75rpm
44%
17mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 7:58 PM
✅
525kj
83rpm
40%
17mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Thursday 9/17/20 @ 11:28 AM
109kj
42rpm
44%
10mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:24 PM
206kj
73rpm
44%
17mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:59 PM
240kj
74rpm
46%
18mph
Sunday 10/20/19 @ 8:20 PM
✅
313kj
80rpm
49%
20mph
Tuesday 10/22/19 @ 8:38 AM
203kj
56rpm
52%
17mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Saturday 7/27/19 @ 12:7 PM
185kj
69rpm
52%
19mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
413kj
77rpm
48%
19mph
Friday 9/28/18 @ 4:25 PM
✅
279kj
84rpm
44%
19mph
Wednesday 10/3/18 @ 8:32 AM
259kj
73rpm
48%
19mph
Wednesday 8/1/18 @ 5:25 PM
✅
268kj
80rpm
46%
19mph
Monday 8/6/18 @ 8:46 AM
194kj
67rpm
45%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73
🔥
VS
fiercejess78
NoVA
3
Workouts
325
kj
Wednesday 1/29/20
109
kj
Thursday 9/17/20
240
kj
Friday 4/24/20
185
kj
Saturday 7/27/19