Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 3:57 PM
✅
236kj
85rpm
50%
21mph
Sunday 3/21/21 @ 3:56 PM
188kj
73rpm
51%
20mph
Sunday 3/14/21 @ 4:0 PM
✅
310kj
85rpm
46%
20mph
Sunday 3/14/21 @ 3:51 PM
183kj
58rpm
46%
14mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Thursday 1/7/21 @ 11:59 PM
281kj
79rpm
47%
19mph
Tuesday 12/29/20 @ 9:57 PM
✅
323kj
80rpm
45%
20mph
Tuesday 1/5/21 @ 12:0 AM
258kj
79rpm
46%
19mph
Monday 7/20/20 @ 12:58 PM
✅
338kj
87rpm
48%
21mph
Saturday 1/2/21 @ 5:6 PM
256kj
72rpm
49%
18mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Wednesday 12/9/20 @ 11:58 PM
83kj
83rpm
32%
14mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 3:50 PM
315kj
76rpm
52%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 11:25 PM
264kj
76rpm
47%
19mph
Tuesday 6/23/20 @ 4:28 PM
✅
309kj
81rpm
47%
20mph
Tuesday 6/30/20 @ 11:52 PM
228kj
66rpm
47%
16mph
Monday 7/22/19 @ 1:24 PM
✅
235kj
86rpm
47%
21mph
Wednesday 8/7/19 @ 2:59 AM
101kj
78rpm
36%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
VS
alli_can
Phoenix 🌵☀️
3
Workouts
281
kj
Thursday 1/7/21
228
kj
Tuesday 6/30/20