Shake and Bake
Workouts
Sunday 5/15/22 @ 2:49 PM
✅
123kj
83rpm
38%
16mph
Wednesday 5/11/22 @ 1:52 PM
42kj
34rpm
47%
10mph
Saturday 8/21/21 @ 1:15 PM
✅
293kj
83rpm
46%
20mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Tuesday 6/15/21 @ 12:51 PM
✅
242kj
83rpm
43%
18mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Tuesday 6/1/21 @ 11:28 PM
✅
278kj
81rpm
46%
19mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Tuesday 4/13/21 @ 12:13 PM
✅
248kj
82rpm
44%
18mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Thursday 2/25/21 @ 6:0 PM
✅
71kj
86rpm
40%
17mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Tuesday 2/16/21 @ 9:47 PM
✅
177kj
82rpm
44%
19mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
Thursday 1/28/21 @ 4:39 PM
✅
284kj
77rpm
48%
19mph
Friday 1/15/21 @ 1:19 AM
29kj
39rpm
46%
11mph
Thursday 1/21/21 @ 3:59 PM
✅
392kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 11:12 AM
90kj
35rpm
45%
10mph
Thursday 12/10/20 @ 4:38 PM
✅
102kj
79rpm
34%
14mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Workouts
62
kj
Wednesday 6/16/21
29
kj
Friday 1/15/21
90
kj
Tuesday 1/19/21