Shake and Bake
Workouts
Thursday 1/20/22 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 11:16 PM
✅
157kj
80rpm
36%
15mph
Saturday 10/22/22 @ 1:35 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 12:3 AM
✅
180kj
73rpm
41%
16mph
Wednesday 9/21/22 @ 4:20 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 1:33 PM
✅
169kj
82rpm
36%
16mph
Thursday 2/2/23 @ 10:42 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 1:26 PM
✅
153kj
80rpm
36%
15mph
Monday 1/9/23 @ 8:38 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 10:41 PM
✅
167kj
80rpm
37%
15mph
Wednesday 4/13/22 @ 8:55 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 5:26 PM
✅
143kj
80rpm
35%
15mph
Friday 1/14/22 @ 8:56 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 2:12 PM
✅
156kj
79rpm
37%
15mph
Friday 7/9/21 @ 3:43 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:7 PM
✅
101kj
81rpm
36%
15mph
Thursday 6/3/21 @ 9:26 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 9:52 PM
✅
84kj
83rpm
37%
16mph
Saturday 5/1/21 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 12:17 AM
✅
197kj
86rpm
38%
17mph
Workouts
kj
Wednesday 9/21/22