Shake and Bake

Workouts

Monday 1/4/21 @ 6:22 PM
276kj
88rpm
43%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 9/22/21 @ 9:44 PM
✅
383kj
82rpm
52%
22mph
Thursday 7/1/21 @ 4:48 PM
kj
rpm
%
0mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Sunday 7/4/21 @ 3:3 PM
✅
162kj
82rpm
48%
20mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
276 kj
Monday 1/4/21
✅ 383 kj
Wednesday 9/22/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
kj
Thursday 7/1/21
✅ 162 kj
Sunday 7/4/21