Shake and Bake

Workouts

Saturday 6/11/22 @ 4:13 PM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 11:0 PM
✅
316kj
67rpm
61%
20mph
Monday 2/14/22 @ 4:19 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Emma Lovewell
Saturday 3/19/22 @ 4:9 PM
✅
80kj
83rpm
42%
18mph
Friday 9/24/21 @ 11:27 AM
kj
rpm
%
0mph
15 min Climb Ride
Kendall Toole
Sunday 2/27/22 @ 4:2 PM
✅
191kj
51rpm
79%
22mph
Saturday 7/31/21 @ 1:27 PM
kj
rpm
%
0mph
20 min 80s Ride
Bradley Rose
Saturday 7/31/21 @ 8:2 PM
✅
227kj
72rpm
60%
21mph
Friday 4/30/21 @ 3:36 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 4:6 PM
✅
348kj
75rpm
57%
21mph
Friday 4/30/21 @ 8:30 PM
kj
rpm
%
0mph
30 min Rock Ride
Bradley Rose
Saturday 5/1/21 @ 9:19 PM
✅
kj
rpm
%
0mph
Saturday 3/20/21 @ 3:51 PM
343kj
71rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:25 PM
✅
353kj
71rpm
59%
21mph
Saturday 2/27/21 @ 3:36 PM
✅
242kj
85rpm
49%
21mph
20 min 90s Ride
Kendall Toole
Friday 2/26/21 @ 1:5 AM
230kj
82rpm
53%
21mph
Saturday 1/9/21 @ 11:19 AM
139kj
79rpm
41%
17mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/31/20 @ 9:42 PM
✅
187kj
90rpm
43%
19mph
Monday 1/4/21 @ 6:22 PM
276kj
88rpm
43%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 1:5 AM
✅
304kj
85rpm
48%
20mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 316 kj
Sunday 6/26/22
10 min Low Impact Ride
Emma Lovewell
kj
Monday 2/14/22
✅ 80 kj
Saturday 3/19/22
15 min Climb Ride
Kendall Toole
kj
Friday 9/24/21
✅ 191 kj
Sunday 2/27/22
20 min 80s Ride
Bradley Rose
kj
Saturday 7/31/21
✅ 227 kj
Saturday 7/31/21
30 min Movie Buff Ride
Kendall Toole
kj
Friday 4/30/21
✅ 348 kj
Tuesday 5/4/21
30 min Rock Ride
Bradley Rose
kj
Friday 4/30/21
✅ kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
343 kj
Saturday 3/20/21
✅ 353 kj
Tuesday 3/16/21
20 min 90s Ride
Kendall Toole
✅ 242 kj
Saturday 2/27/21
230 kj
Friday 2/26/21
20 min 90s Pop Ride
Kendall Toole
139 kj
Saturday 1/9/21
✅ 187 kj
Thursday 12/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
276 kj
Monday 1/4/21
✅ 304 kj
Saturday 12/26/20