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Shake and Bake
bradley_rose
London
1
Beat ayyy_lex
VS
ayyy_lex
Iowa
22 🔥
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 1:17 PM
✅
90
kj
89
rpm
36
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Sunday 1/15/23 @ 6:41 PM
62
kj
83
rpm
32
%
14
mph
Tuesday 9/6/22 @ 9:2 PM
kj
rpm
%
0
mph
45 min Pop Punk Ride
Bradley Rose
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Wednesday 2/9/22 @ 11:38 PM
✅
152
kj
72
rpm
32
%
12
mph
Sunday 8/21/22 @ 9:34 PM
kj
rpm
%
0
mph
15 min AFO Ride: Tove Lo
Bradley Rose
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Sunday 8/21/22 @ 6:18 PM
✅
90
kj
69
rpm
43
%
16
mph
Sunday 8/7/22 @ 7:32 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Bradley Rose
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Tuesday 8/16/22 @ 11:22 PM
✅
132
kj
48
rpm
44
%
12
mph
Friday 7/29/22 @ 7:2 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Bradley Rose
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Friday 7/29/22 @ 8:1 PM
✅
122
kj
68
rpm
44
%
16
mph
Wednesday 7/27/22 @ 7:53 PM
kj
rpm
%
0
mph
20 min Country Ride
Bradley Rose
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Wednesday 7/27/22 @ 5:26 PM
✅
110
kj
82
rpm
37
%
16
mph
Friday 3/25/22 @ 9:45 PM
kj
rpm
%
0
mph
10 min Climb Ride
Bradley Rose
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Thursday 4/7/22 @ 1:3 AM
✅
69
kj
66
rpm
47
%
17
mph
Wednesday 3/30/22 @ 8:20 PM
kj
rpm
%
0
mph
30 min Indie Rock Ride
Bradley Rose
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Thursday 3/31/22 @ 8:24 PM
✅
177
kj
71
rpm
42
%
16
mph
Monday 1/17/22 @ 12:35 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Bradley Rose
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Tuesday 3/8/22 @ 11:43 PM
✅
166
kj
73
rpm
40
%
15
mph
Saturday 10/2/21 @ 1:44 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Bradley Rose
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Share
Tuesday 2/15/22 @ 8:53 PM
✅
139
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bradley_rose
London
1
Beat ayyy_lex
VS
ayyy_lex
Iowa
22 🔥
Beat bradley_rose
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
90
kj
Friday 8/18/23
62
kj
Sunday 1/15/23
45 min Pop Punk Ride
Bradley Rose
View Class
Share
kj
Tuesday 9/6/22
✅
152
kj
Wednesday 2/9/22
15 min AFO Ride: Tove Lo
Bradley Rose
View Class
Share
kj
Sunday 8/21/22
✅
90
kj
Sunday 8/21/22
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
kj
Sunday 8/7/22
✅
132
kj
Tuesday 8/16/22
20 min Classic Rock Ride
Bradley Rose
View Class
Share
kj
Friday 7/29/22
✅
122
kj
Friday 7/29/22
20 min Country Ride
Bradley Rose
View Class
Share
kj
Wednesday 7/27/22
✅
110
kj
Wednesday 7/27/22
10 min Climb Ride
Bradley Rose
View Class
Share
kj
Friday 3/25/22
✅
69
kj
Thursday 4/7/22
30 min Indie Rock Ride
Bradley Rose
View Class
Share
kj
Wednesday 3/30/22
✅
177
kj
Thursday 3/31/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Monday 1/17/22
✅
166
kj
Tuesday 3/8/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Saturday 10/2/21
✅
139
kj
Tuesday 2/15/22
Previous Workouts
Next Workouts