Shake and Bake
Workouts
Saturday 2/29/20 @ 10:0 PM
65kj
60rpm
50%
15mph
Friday 11/19/21 @ 7:41 PM
✅
80kj
79rpm
44%
18mph
Saturday 2/29/20 @ 9:36 PM
64kj
59rpm
51%
16mph
Saturday 9/11/21 @ 4:15 PM
✅
84kj
69rpm
49%
18mph
Thursday 10/1/20 @ 5:13 PM
56kj
82rpm
37%
16mph
Thursday 9/9/21 @ 9:25 PM
✅
59kj
86rpm
36%
16mph
Saturday 1/9/21 @ 10:35 PM
71kj
67rpm
47%
17mph
Friday 6/25/21 @ 3:21 PM
✅
80kj
72rpm
46%
17mph
Wednesday 12/9/20 @ 11:22 PM
✅
79kj
59rpm
54%
18mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Tuesday 4/27/21 @ 10:16 AM
122kj
73rpm
43%
16mph
Monday 4/26/21 @ 9:10 PM
✅
135kj
81rpm
40%
16mph
Saturday 11/21/20 @ 4:21 PM
✅
278kj
66rpm
55%
19mph
Wednesday 12/2/20 @ 10:42 PM
197kj
73rpm
43%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
410kj
61rpm
57%
19mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Friday 3/13/20 @ 12:25 AM
✅
259kj
60rpm
57%
18mph
Friday 9/4/20 @ 9:7 PM
219kj
73rpm
44%
17mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Workouts
280
kj
Wednesday 7/29/20